 |
Expected results when you complete camp are: |
• 1-3% reduction in body fat
• 3-8 pounds weight loss
• 25% improvement in strength
• Better relaxation |
• 1-5 inch decrease in the midsection
• 25% improvement in endurance
• Greatly Improved Posture
• 100% Gain in self confidence |
|
-
One hour a day for 4 weeks
- Monday through Friday 5:30 AM, 6:30 AM (Co-Ed), 9:00 AM, or 5:30 p.m. (Co-Ed)
- Dynamic instruction from a Certified Fitness Trainer
- Spaces fill quickly for this unique experience!
- Registration is just $199 for a 4-week camp
REGISTER NOW!
|
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!
|
